Kimanin mutane miliyan saba'in a duniya za su fuskanci matsalar barci a daren yau saboda yanayi da suka hada da rashin barci, RLS, barci mai barci, ko narcolepsy.Mutane a duk faɗin duniya suna ƙara kokawa da rashin barci.Ko da rashin barci na ɗan gajeren lokaci na iya rage ingancin rayuwa, don haka rashin barci na yau da kullun babbar matsala ce.Yawancin mutane, ba shakka, sun juya zuwa magani, amma kuna iya mamakin sau nawa suna da illolin da ba a so.A sakamakon haka, mutane da yawa suna neman hanyoyin da za su iya amfani da magunguna na al'ada, irin su CBD mai da kratom ja vein.
Tsarin endocannabinoid shine tsarin nazarin halittu wanda CBD ke hulɗa da (ECS).ECS yana taimakawa wajen kula da homeostasis a cikin tsarin juyayi, wanda kuma yana taimakawa wajen daidaita barci, ƙwaƙwalwar ajiya, yunwa, damuwa, da sauran matakai na ilimin lissafi.Ana samun manzannin sinadarai da ake kira endocannabinoids a cikin ECS.Wadannan abubuwa ana samar da su ta hanyar jiki.CBD yana shiga cikin wurare dabam dabam bayan shan baki kuma yana ɗaure ga masu karɓar ECS.Tasirin tabar wiwi a jiki suna da yawa.CBD man ya sami shahararsa saboda da reputed ikon shakata da hankali da kuma haifar da m barci.
Controls kullum rhyths
Misalan rhythms na circadian sun haɗa da sake zagayowar barci, yanayin yanayin zafin jiki, da kuma zagayowar samar da hormone na zaɓi.A cikin tsarin jijiyoyi, tsarin endocannabinoid yana da alhakin haifar da ayyuka da yawa.Tsarin endocannabinoid na iya amsawa ga CBD.CBD yana motsa siginar jin daɗin ji-ji-da-neurotransmitters dopamine da serotonin.Akwai shaida cewa CBD yana taimakawa tare da damuwa da ciwo na kullum.Ana gudanar da rashin barci ta hanyar rhythm na circadian, wanda ECS ke sarrafawa.
Hana ko Sauƙaƙe Haɗin GABA
Damuwa shine babban gudummawa ga rashin barcin dare.CBD na iya kunna masu karɓar GABA a cikin kwakwalwa ta hanyar CBD, wanda ke haifar da nutsuwa.CBD kuma yana da tasiri a kan serotonin, mai jin daɗin jin daɗi da ke da alhakin sarrafa damuwa da haɓaka kwanciyar hankali.Idan kana so ka kwantar da hankalinka, GABA shine babban mai watsawa da alhakinsa.
Wadanda ke da matsala nodding kashe saboda damuwa ko damuwa na iya samun sauƙi tare da man CBD.Benzodiazepines, galibi ana amfani da su don magance rashin bacci, manufa ce ga masu karɓar GABA.
Ƙirƙirar Ƙarfafawa
Ana samun cannabinoids ɗari daban-daban a cikin tsire-tsire na cannabis, CBD ɗaya ce kawai daga cikinsu.Bayan an ɗauka, kowane cannabinoid yana da tasiri na musamman akan jiki.Haɗuwa da abubuwan shuka cannabis, kamar terpenes da flavonoids, ana iya amfani da su don samar da martani.A sakamakon haka, kuna samun mahadi waɗanda ba a taɓa ganin su ba.Tasirin entourage yana bayyana tsarin ta hanyar da ake haɓaka fa'idodin CBD a gaban sauran abubuwa.
Lokacin da ɗan ƙaramin CBD zai yi, tasirin entourage ya shigo cikin wasa.Rashin barci da cututtukan da ke da alaƙa da barci ana bi da su tare da man CBD, wanda a cikin wannan misali dole ne ya sami sakamako mai kwantar da hankali.Ana amsa ƙarin CBN ko THC tare da CBD don ba CBD tare da yanayin ba da izinin shakatawa.CBN an kira shi "cannabinoid na yau da kullun" saboda yanayin kwanciyar hankali.
Abubuwan Taimakon Barci na CBD waɗanda ke Aiki A zahiri
Baya ga CBD, ana amfani da wasu abubuwa a cikin samfuran CBD.Ana haɓaka tasirin CBD lokacin da aka cire kayan aikin hemp.Abubuwan barci na CBD na iya haɗawa da sauran ganye da bitamin, kamar tushen valerian, chamomile, furen sha'awa, da ma'adanai kamar magnesium.Melatonin, sanannen taimakon bacci, ana iya amfani dashi a cikin samfuran CBD waɗanda aka yi niyya don taimaka muku samun rufe ido.
Don guje wa duk wani matsalolin lafiya, ya kamata ku zaɓi samfuran CBD waɗanda aka yi daga duk abubuwan halitta.Akwai hanyoyi da yawa waɗanda abubuwan da ake ƙarawa kamar abubuwan kiyayewa da launuka na wucin gadi na iya cutar da lafiyar ku.
Cannabidiol (CBD) Taimakon Barci: Menene Su Kuma Yadda Suke Aiki
Abubuwan da aka fi amfani da su na CBD galibi ana amfani da su sune tinctures na mai na CBD da gummi na CBD.Ana shan su da baki kuma suna zuwa da nasu fa'idodi da illa.CBD gummies wani nau'in fili ne da za'a iya cinyewa, ma'ana ana daidaita su cikin jiki bayan an cinye su.Cin gummi na CBD hanya ce mai hankali ta sha, tunda dole ne CBD ta wuce tsarin narkewar abinci.Wannan saboda dole ne magani ya fara wucewa ta tsarin narkewa kafin a iya amfani dashi.Akwai kuma rashin bioavailability.A sakamakon haka, marasa lafiya dole ne su dauki magani wanda ke hanzarta aikin.Cin gummi tare da abinci mai kitse ɗaya zaɓi ne.CBD gummies suna da tsawon lokaci na tasiri fiye da sauran nau'ikan CBD saboda iyakancewar halittun su.
Shanyewar sulingual yana faruwa lokacin da aka sanya digon mai na CBD a ƙarƙashin harshe kuma a ajiye shi don 60 seconds.Wannan hanya ce ta gama gari ta gudanar da mai na CBD kafin gado.The bioavailability na CBD alewa da mai tinctures shine babban bambanci tsakanin su biyun.
Man CBD yana da amfani don daidaita tsarin mu na circadian rhythm, wanda tsarin sake zagayowar bacci wani bangare ne.Ƙarfin serotonin namu yana da alaƙa da tsarin GABA.Don kwanciyar hankali na dare da kwanciyar hankali, serotonin yana da mahimmanci.A cikin yanayin rashin barci, biyu daga cikin samfuran magunguna da aka fi amfani da su na CBD sune tinctures na mai da CBD gummies.Idan kuna da rashin barci kuma kuna shirye ku gwada man CBD, za ku ji daɗi bayan ɗan lokaci.Muna fatan kun sami isasshen ilimi daga wannan labarin don fara amfani da mai na CBD don magance rashin bacci ko rashin bacci.Sa'a a gare ku, kuma godiya ga karatun!
Lokacin aikawa: Oktoba-28-2022